News & Events

Keep up with the latest KIHA updates, news, research outcomes, events, and more. Want to be on our email list? Email aging@du.edu

Upcoming Events

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    Explore Free Events with Denver Public Libraries

    Visit the link below to view a calendar full of events for older adults in the Denver area. 

    Visit Calendar

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Alzheimer's/Dementia 101

Join us for a free monthly webinar!

You’re invited to our free zoom seminar hosted by Dementia Friendly Denver’s JJ Jordan titled Alzheimer's/Dementia 101 - Facts, Treatments, Caregiving, Research, Risk Reduction. This comprehensive seminar will explore the risk factors, warning signs, and lifestyle changes that could lower your risk for dementia. This webinar is offered monthly.


Time: 10:30 AM - 12:00PM MST

Follow the link below to read more and register. 

Register for September 23rd!
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Aging at 5280: Navigating Your Roadmap to Successful Aging

Join Aging at 5280 Founder and Owner, Cindy Koch and Elder Care Manager, Karen Summers each month as they will feature guest speakers covering essential topics such as: health and wellness, home safety, financial resource and more.

  • Register: When The Ground Shifts: A Practical Guide for Families After a Dementia Diagnosis

    Date: Thursday, September 10, 2026

    Time: 11:00 AM - 12:00PM MST

    Location: Zoom Only

     

    Join Cindy Koch and Karen Summers as they welcome Kay M. Adams—Dementia Coach, Educator, Speaker, and author of Bedside Witness: Stories of Hope, Healing, and Humanity—for an insightful webinar on navigating life after a dementia diagnosis. 

     

    This event is cosponsored by the Knoebel Institute for Healthy Aging, and Aging at 5280.

     

    REGISTER HERE

  • Register: Medicare: The Ever-Changing United States Healthcare System

    Date: Thursday, October 8th
    Time: 11:00am-12:00pm
    Location: Zoom Only

     

    The Knoebel Institute for Healthy Aging has teamed up with Cindy Koch from Aging at 5280 to provide this free series. Cindy and her team will be discussing a wide range of aging topics. Within this webinar, Cindy Koch and Karen Summers will be hosting Tammey J. Sullivan for an informative program on Medicare and the ever-changing United States healthcare system.

     

    This event is cosponsored by the Knoebel Institute for Healthy Aging, and Aging at 5280.

     

    REGISTER HERE

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Experiential Lunch and Learns

Evidence, Lifestyle Medicine, Experiential Learning

Join us in person at the Knoebel Institute for Healthy Aging each month for our Lunch & Learn Series, where we explore a new topic grounded in current research and evidence-based practices. These engaging sessions are designed to provide practical insights, spark discussion, and support lifelong learning in a welcoming environment. This series is brought to you by Aging at 5280 and Canvas Credit Union.
 
 
All ages welcome! Click on the titles below to Register!
 
  • Register: Mind, Body, and Spirit, with Dr Rebecca Chopp

     Date: Monday October 12, 2026

    Time: 11:30AM-2:00PM

    Location: Knoebel Institute for Healthy Aging, DU

     

    In honor of KIHA's 10th anniversary, we are delighted that Chancellor Emerita Rebecca Chopp will join Dean Emertia Amanda Moore McBride in conversation on Monday, October 12 about their respective journeys to restore their personal health and wellness.

     

    Chancellor Emerita Chopp's story is nothing short of remarkable, as she adopted mind, body, and spiritual practices that have healed her cognitively over the last seven years. Come learn about the science behind those practices and how you might apply them to your own lives to support healthy aging.

     

    REGISTER HERE

  • Register: The Restorative Power of Yoga Nidra with Marin Campbell

    Date: Monday November 9, 2026

    Time: 11:30AM-2:00PM

    Location: Knoebel Institute for Healthy Aging, DU

     

    Imagine stepping away from the busyness of daily life and entering a space dedicated to restoration, relaxation, and renewal. This experiential Lunch & Learn will introduce participants to Yoga Nidra, a guided meditation practice often described as "yogic sleep." Increasingly studied within health and wellness research, Yoga Nidra has been associated with stress reduction, improved sleep, enhanced emotional well-being, and nervous system regulation. 

     

    REGISTER HERE

  • SAVE THE DATE: Experiencing Joy Through Music and the Performing Arts

    Date: Monday January 11, 2027

    Time: 11:30AM-2:00PM

    Location: Knoebel Institute for Healthy Aging, DU

  • SAVE THE DATE: Consciousness and the Biofield: Energy Healing

    Date: Monday February 8, 2027

    Time: 11:30AM-2:00PM

    Location: Knoebel Institute for Healthy Aging, DU

wisdom group

Wisdom Group

Intentional Living, Lifelong Learning

Please join Purposeful-Aging.org and the Knoebel Institute for Healthy Aging for our free monthly Wisdom Group meeting, dedicated to helping individuals embrace aging with intention and vitality. Each month brings a new topic to explore.

Click on the titles below to read more and register.

  • Register: Those that Came Before – Ancestry Research

    Date: Thursday September 24, 2026

    Time: 1:00PM-3:00PM

    Location: Knoebel Institute for Healthy Aging, DU

     

    Sylvia Tracy Doolos, speaking on the topic of “Those Who Came Before” has been working as a professional genealogist for 15 years and is actively involved as a genealogical volunteer with the Denver Public Library and other family history organizations.  Her research focus is on the impact of language changes on records. Tracy says she has been interested in genealogy for nearly 45 years, and her interest began while searching for family names for her first child.  Born into a family that seldom talked about their family history, she discovered she had relatives with very intriguing names via great-great-aunt’s research.  Discovering ancestry going back to the Mayflower was what finally “hooked her” on the profession.

     

    REGISTER HERE

  • Register: Workouts for the Young at Heart

    Date: Thursday October 22, 2026

    Time: 1:00PM-3:00PM

    Location: Knoebel Institute for Healthy Aging, DU

     

    Parkinson’s Pointe is a non-profit health promotion and wellness center in the Denver metro area that supports people affected by Parkinson’s Disease (PD) through community connection, peer mentorship programs and PD specific exercise and education classes.  Parkinson’s Point’s programs help people to navigate the challenges associated with the diagnosis of Parkinson’s and via r peer-to-peer mentorship programs help to increase resiliency and sustain healthy habits.  Parkinson’s Point offers exercise classes such as boxing, yoga and spinning which can help maintain or improve mobility to slow disease progression. Beyond that, their community helps ease loneliness, which has been shown to be the #1 cause of disease progression.  Dr. Meredith Robers is co-founder at Parkinson’s Point in Aurora, is a business owner and physical therapist.  She has been working as a neuro rehabilitative physical therapist since 2005. 
     

    REGISTER HERE

  • Register: Family Systems - Aging Relationships

    Date: Thursday November 19, 2026

    Time: 1:00PM-3:00PM

    Location: Knoebel Institute for Healthy Aging, DU

     

    Dr. Shelly Smith-Acuna is a family therapist in private practice and also a faculty member in the University of Denver Graduate School of Professional Psychology. She earned her PhD in Clinical Psychology at Loyola University in Chicago.  She is the author of “Systems Theory in Action:  Application to Individual, Couple and Family Therapy”.  She will discuss how relationships evolve and change over time—and other caveats related to “aging relationships”.  Her areas of specialty include couple and family therapy, with a particular emphasis on gender, culture, and multigenerational issues. Shelly is the former Dean of the Graduate School of Psychology at DU during which time she received external funding for specialties in Latino, military, oncology, substance use disorder and infant/early childhood mental health psychology.  She is also credited with helping to launch DU’s MA in Sport Coaching.

     

    REGISTER HERE

  • Register: Holiday Celebration - Life Balance Workshop

    Date: Thursday December 17, 2026

    Time: 1:00PM-3:00PM

    Location: Knoebel Institute for Healthy Aging, DU

     

    Many of us have heard of the Modern Elder Academy, but what is it and where is it located?  Leslie Bartlett was among the first employees of MEA and is now VP of Corazon Alum Relations, serving over 9,000 alumni from 60 countries with 60 regional chapters around the world. These individuals have attended MEA’s destination workshops and online programs to reimagine aging and create exciting and meaningful next chapters in midlife and beyond.  MEA has two campuses, one in Santa Fe, NM and the other in Baja, Mexico.  Launched by noted author and entrepreneur Chip Conley as the world’s first midlife wisdom school, MEA programs, which Leslie will share, are designed to give participants the tools, practices and support to navigate midlife challenges and thrive in the second half of life. Leslie is an experienced facilitator, certified death doula, and owner/founder at Allegria Coaching. 

     

    REGISTER HERE

Retired DU professors Scott McLagan & Barbara Kreisman recently talked to Denver 7 about "Retirement Reimagined," – a new Enrichment program by the University College and KIHA.

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